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Gut Health Journey + Finding Balance: SIBO, Allergies, and Sensitivities
**DISCLAIMER: This post shares my personal journey with my health and is for informational purposes only. I am not a doctor and this...
Nov 5, 202412 min read


Anti Anxiety Arsenal— How to Help Fight Anxiety
Let's just preface this with anxiety is a b*tch. Nevertheless over the years I have figured out what works for me to help minimize it and...
Mar 31, 20226 min read


Our Dreamy Bohemian Cape Cod Wedding
It feels surreal to be writing our wedding blog post because it means that I am OFFICIALLY Mrs. Nardella! Somebody pinch me! Also, sorry...
Aug 9, 202113 min read


A Mental Health Story: Severe Anxiety & Panic Attack Disorder
This blog post has been a long time coming. To be honest it's been very difficult trying to put my story into words because it requires...
May 12, 202110 min read


Boho Bridal Shower— All the Details, Vendors, + Games!
Saturday, April 3rd 2021 will go down as a day I will never forget. Being able to see my bohemian vision that I had in mind for my bridal...
Apr 11, 20219 min read


Microblading— Everything You Want to Know + The Healing Process!
Let's talk BROWS… perfect, beautiful, semi-permanent brows. For those that don't know microblading is a semi-permanent eyebrow tattoo...
Jan 25, 20216 min read


A Very Spooky 29th Halloween Birthday Bash
Looking to throw a Halloween party? Then you have come to the right spot.
Oct 26, 20205 min read


Juice Cleanse Guide For Beginners— Which Cleanse? How Many Days? Tips?
JUICE CLEANSE ON YOUR MIND? Great, then this post is for you! I have done four cleanses so far, so let me just first reiterate I am not...
Jul 28, 20205 min read


Say HELLO to my new Blog!
Hello friends! Welcome to my FIRST post in my brand new and still improving blog 😜. To be quite honest I literally have no clue what I...
Jun 23, 20203 min read
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